Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (9)

Workouts (113)

W1/D1 Bodyweight - Upper
Guides (2)

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


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About me

Athlete, Creator, Daredevil

ToningLean muscle6-packWeight lossAthleticFlexibilityConditioning

Hi there! My name is Michelle and I’m a former professional athlete and national champion cyclist. On my YouTube channel of 2.4M subscribers, I host a series called Challenge Accepted wherein each episode I take on a new sport or profession for a multi-month period. I have tried everything from Marine Bootcamp, to spending 60 days learning how to figure skate with an Olympic coach, to becoming the first YouTuber to be put through the FBI Academy. Before I was a professional athlete, I had very little background in athletics and fitness. I was starting from ground zero. Along the way as my passion turned into my career, I learned so many do’s and don’ts — this page is meant to be the collection of my best practices, and everything I wish I had known at the beginning of my journey, just for YOU! From my favorite workouts to my go-to recipes, this is a one stop shop for you to develop your own inner athlete.


✅ Be equipped and empowered each time you workout ✅ Feel confident in making nutrition choices that best serve YOU! ✅ Kick ass

Training Requirements

MK Fit is for all ability levels — but get ready to work hard, sweat, and commit. If you’ve been struggling with accountability, this is the place to be!


- +2.4M YouTube Subscribers - Streamy and Shorty Award Nominee - USA Cycling Criterium National Champion - Host of Challenge Accepted - Host of HBO Max’s Karma

What you get on Playbook