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Michelle KhareMichelle Khare
/Run A 10K

W4/D2 Run a 10K - Running

5.0|45 min|8 comments
Running Warm-Up: Hurdler Stretch Butterfly Stretch Leg Swings (Front To Back) Leg Swings (Side To Side) Run


Community

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Pamela 8mo ago
The run was too short, so I made it a 3miler with fartleks
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Jaime 2y ago
It was great to have a low-key run today! Having these little breathers really helps me reorient and stay focused!
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Hamed 2y ago
It was an easy run 🏃‍♀️🏃‍♂️🙂
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Ruth 2y ago
Good! I pushed myself hard and brought my mile time down by a minute and a half. Not easy but nice and short.
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Sarah 2y ago
Loved this run, the weather was a bit cold but I still sweated a little. Perfect way to start the day :)

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