profile picture
Michelle KhareMichelle Khare
/Run A 10K

W2/D2 Run a 10K - Running

4.9|45ย min|21 comments
Running Warm-Up: Hurdler Stretch Butterfly Stretch Leg Swings (Front To Back) Leg Swings (Side To Side) Run


Marguerite โ€ข 1y ago
I'm running a tad faster, which is awesome to see ๐Ÿ˜€
Jaime โ€ข 2y ago
It felt so good being able to run 1.5 miles without stopping! 6.2 still feels pretty far off but with each day Iโ€™m getting more confident that I can do it.
Camille โ€ข 2y ago
Running 1.5 miles has started to become a hit or miss with me. It either feels really good or itโ€™s lowkey a struggle! Iโ€™m gonna start running outdoors because staring at the numbers on the treadmill is killing me๐Ÿฅต
Teddie โ€ข 2y ago
The first time I ran this distance I had an 8:10 km. This time I had a 6:10 km!! What! Serious improvements already.
Xiomara โ€ข 2y ago
2.5 KM done for today and ready for tomorrow's workout ๐Ÿ™†โ€โ™€๏ธ

More workouts from Michelle Khare

W1/D1 Run a 10K - Bodyweight Strength