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Michelle KhareMichelle Khare
/Run A 10K

W3/D1 Run a 10K - Bodyweight Strength

4.9|45ย min|14 comments
Air Squat Incline Push-Up Walking Lunges Box Dips Mountain Climbers Crunches


Jaime โ€ข 2y ago
After a shaky few days, it felt good to be back on track and feel like I was working out to my fullest potential!
Vince โ€ข 2y ago
I'm back after recovering from plantar fasciitis. I learned my lesson of running with Timb socks being a formula for disaster. The rest was well worth it, and this workout is just the beginning of whipping me back to shape! ๐Ÿ’ช๐Ÿ’ช
Sienna โ€ข 2y ago
As always I struggled with the box dips, but this time it was just a little bit easier for me. I was also able to do more crunches than last time!
Hannah โ€ข 2y ago
Feeling good after a crazy weekend! ๐Ÿ˜
Risa โ€ข 2y ago
Those lunges! ๐Ÿ”ฅ Glad to have completed this!

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W1/D1 Run a 10K - Bodyweight Strength