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Michelle KhareMichelle Khare
/Run A 10K

W1/D5 Run a 10K - Active Recovery

5.0|45 min|21 comments
Dead Bugs Bird Dog Butterfly Stretch Calf Wall Stretch Cobra Couch Stretch


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Marguerite 1y ago
That calf strech- amaaaaazing!
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Alissa 2y ago
this was a much needed recovery session. i had to substitute a couple of the stretches out for different ones because they weren't stretching me enough. it was overall great!
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Cristina 2y ago
I needed this recovery so bad😭
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Jaime 2y ago
This was a great opportunity to refocus and reset! Loved getting to do something a bit more laid back that still got my body moving.
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Camille 2y ago
That was a muuuuuccch needed stretch!!!

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