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Lizette PompaLizette Pompa
/Own Pace Workouts

Lower Body (Own Pace)

4.9|25Β min|1 comment
Equipment: 1 Extra Heavy Dumbbell 1 Set of Medium/Heavy Dumbbells...Β more


Jenny β€’ 6mo ago
That was a killer. Especially the Bulgarian split squats followed by the Copenhagen plank hip dips πŸ”₯

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