Lizette Pompa
Lizette Pompa
/
Own Pace Workouts
Quick Push and Squat (Own Pace)
5.0
|
12 min
|
3 comments
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Equipment: 1 or 2 Dumbbells (heavy and extra heavy) Routine:
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K
Kristin • 2y ago
Whooo that was a burner! Loved it & in such a short amount of time! Perfect
L
Lydia • 2y ago
So good! A quick workout that gets your heart pumping
L
Lauren • 2y ago
Such a good one! Trying to get back on track with the lifting and this is going to be a go-to.👍🙏
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