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Lizette PompaLizette Pompa
/Own Pace Workouts

15-Min Shoulders and Triceps (Own Pace)

5.0|15 min|2 comments
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Equipment: 1 set of heavy dumbbells - I'm using 10kg/22lbs each -. 1 extra heavy dumbbell - I'm using 12,5kg/27lbs -.... more


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N
Nora 2y ago
😭😭💪💪🔥🔥❤
H
Heike 3y ago
🔥👍🏻thank you

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