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Lizette PompaLizette Pompa
/Own Pace Workouts
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20-Min Upper Body (Own Pace)

4.9|20 min|6 comments
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Equipment: A set of heavy dumbbells - I'm using 12,5kg/28lb each -. A set of medium weight dumbbells - I'm using 8kg/18lb each -.... more


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J
Jillian 1y ago
Love this one - great combo of core stability and upper body
T
Tina 2y ago
A really nice mix of action!
P
Pol 2y ago
jajja... this was like a shot of tekila... heavy indeed! jaja
S
Sara 2y ago
Well that was solid!! Two round was plenty 🤪💜

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