Lizette Pompa
Lizette Pompa
/
Own Pace Workouts
Quick Upper Body (Own Pace)
5.0
|
15 min
|
3 comments
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Equipment: 2 sets of dumbbells, heavy and extra heavy - I'm using 10kg/22lb and 12,5kg/27lb Routine:
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B
Blanca • 2y ago
Great quick fix 💪🏻
J
Jennifer • 2y ago
What a great quick workout!
C
Caroline • 2y ago
Finally managed alternating bicep curls with 10KG weights ! Feel amazing !
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