profile picture
Lizette PompaLizette Pompa
/Own Pace Workouts

Quick Upper Body (Own Pace)

5.0|15 min|3 comments
Equipment: 2 sets of dumbbells, heavy and extra heavy - I'm using 10kg/22lb and 12,5kg/27lb Routine:... more


Community

B
Blanca 2y ago
Great quick fix 💪🏻
J
Jennifer 2y ago
What a great quick workout!
C
Caroline 2y ago
Finally managed alternating bicep curls with 10KG weights ! Feel amazing !

More workouts from Lizette Pompa