profile picture
Lizette PompaLizette Pompa
/Weekly Workouts

Push and Hinge (Own Pace)

5.0|20 min|1 comment
Home
Strength
Glutes
Upper Body
Lower Body
Legs
Arms
Glutes
Intermediate
Equipment: 1 Set of heavy dumbbells (I'm using 10kg/22lb each) 1 Set of extra heavy dumbbells ( I'm using 15kg/35lb each)... more


Community

K
Kate 1mo ago
💪🏻🍑❤️

More workouts from Lizette Pompa