Lizette Pompa
Lizette Pompa
/
Own Pace Workouts
Lower Body (Own Pace)
5.0
|
25 min
|
6 comments
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Equipment: One or two heavy dumbbells - I'm using a 12.5kg/27lb and a 15kg/33lb-. Routine:
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B
Blanca • 2y ago
My leeeeeegs 🪦 ❤️
A
Alice • 2y ago
Love it
N
Nora • 2y ago
Tough! Used heavy weights and was really challenging. Great work out, thank you 🦵🔥
B
Bee • 3y ago
Short stance lunges .. tough! Thanks for the great program, Liz.
C
Caroline • 3y ago
Just what I needed today ! Love your workouts so much !
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