Beginner level class.
You will need a bolster and block for this class.
This is a stillness practice with long holds, and little to no activation. ...ย more
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Jo โข 1mo ago
Amazing. Agree feel totally Zen post practice. Thank you so much ๐ซถ๐ฉทโจ๏ธ
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Lauren โข 2mo ago
This was bliss, perfect for my moon cycle, thank you so much โจ๐๐๐ป
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Andrea โข 3mo ago
Omg heaven
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Meredith โข 5mo ago
I would love an hour version of this ๐๐ so nice
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