profile picture
Kayla NielsenKayla Nielsen
/Gentle
Profile image

Revive & Restore

5.0|64 min|15 comments
Beginner/Moderate level class. Yinyasa sequences mean starting with long-holding Yin shapes, then working into a more dynamic flow. This sequence works into the hips and heart.


Community

V
Valeriia 5mo ago
Great ♥️
T
Tt 8mo ago
Wonderful!
G
Gracen 9mo ago
Much needed :)
R
Reina 1y ago
Perfect!
V
Vanessa 1y ago
Feel sooo good!!

More workouts from Kayla Nielsen

Gentle & Juicy Flow
5.0
0
Good Night
4.9
19
Pause
5.0
12