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Kayla NielsenKayla Nielsen
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Sleep Tight

5.0|45 min|10 comments
Beginner level class. This class is the best way to wind down & slip effortlessly into your dream state. You can even do these movements in bed!


Community

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Shannon 12d ago
Very relaxing and calm.
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Laura 1y ago
Wonderful very relaxed rest Ready for bed thank you
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Andria 1y ago
I really liked it, but i wished it was 45 mins as noted :/
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Nick 2y ago
It felt so good I just kept going. Thank you!
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Abigail 2y ago
Super relaxing, and great to do in bed ❤️ easy to modify for pregnancy which was a plus as well!

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