Kayla Nielsen
Kayla Nielsen
/
Gentle
No Time For Unwinding
4.9
|
14Β min
|
2 comments
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Mindfulness
Yoga
Stretching
Full Body
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Beginner level class. This is a quick and efficient way to drop out of the mind and into the body through long holds, and slow movements.
Community
A
Andrea β’ 1y ago
Yum!
H
Hazel β’ 1y ago
sooo goood! love this one !
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