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Kayla NielsenKayla Nielsen
/Gentle
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Bolster Restore

5.0|39 min|9 comments
Beginner level class. This is a gentle class that works with a bolster through all poses in order to get deeply into the chest, shoulders, and hips. This is a great class for those looking to slow down & open and heart.


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Melanie 1mo ago
Very nice class for evening🙏🏻🍀
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Giusy 2mo ago
Very good one for period days!! Thank you
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Giulia 2mo ago
So relaxing! Thank you!
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Nick 3mo ago
So nice. I love a good restorative session. Thank you!
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Melissa 4mo ago
Love this class before bed

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