Feel Good Yinyasa

Name: Playbook - Kayla Nielsen - Feel Good Yinyasa
Uploaded: 2024-01-08T15:04:24.432Z
Duration: 78 min
Description: Feel Good Yinyasa

4.8|78 min|3 comments

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All levels class. This class is all about the hips and heart, through a sequence of delicious movements that will help you soften and drop into your body and your breath.

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Madeleine • 2mo ago

Loved the soft start and ending 👌 Did’nt expect reverse sideplank or wildthing as the name says YinYasa, but it felt good tho ❤️🙏👌

Kristen • 7mo ago

Beautiful! Thank you 🤗 just what I needed today

Taya • 8mo ago

Ooph, very nice. Much more dynamic and activated than expected. Did during menstruation, not my preference or recommended because of inversions & belly activation. Fabulous flow, thank you Kaylala🤍