Gentle
with Kayla Nielsen
Gentle is a collection of movement classes ranging from Yin and Restorative Yoga, to simple stretches.
These classes are perfect for soothing the nervous system, tuning into the breath & diving deeply into a stillness practic... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (32)
5/5
0
30 min
5/5
0
44 min
5/5
1
49 min
4.96/5
3
21 min
4.89/5
3
28 min
+27 sessions more
Details
Category
Flexibility, Yoga, Mobility, Functional, Stretching, Full Body, Meditation
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Comments
J
Jessi • 1mo ago
That was so absolutely wonderful 🤍 perfect for a slow Sunday morning. Thank you!
J
Jo • 1mo ago
Amazing. Agree feel totally Zen post practice. Thank you so much 🫶🩷✨️
S
Shannon • 1mo ago
Very relaxing and calm.
E
Elisabetta • 2mo ago
Great class after my run!
L
Lauren • 2mo ago
This was bliss, perfect for my moon cycle, thank you so much ✨💜🙏🏻
K
Karina • 2mo ago
Love the moments and language you used ❤️