Felt that working ab muscles I didn’t know I had 😅
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Becky • 7mo ago
Took your advise and added an additional set instead of adding a few more reps (pretty sure that was the advice you all gave in the last podcast or live). Adding a set made a difference especially bc my weights only go up to 20 at home. Thanks!!
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Becky • 8mo ago
Added a set to each circuit to push myself. I definitely could have also increased the reps. Next time! Thanks!
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