Today's workout is one of our favorites- the 100 rep workout! This workout can be challenging- so definitely feel free to modify as needed along the way.
You will complete 100 reps of the given exercise before moving on to ...ย more
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John โข 11d ago
Everythybut the pushups! ๐ฅฒ
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B โข 23d ago
Oh dear that was hard ๐ฎโ๐จ๐ฎโ๐จ๐ฎโ๐จ๐ช๐ช
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Lisa โข 1mo ago
Took a long time (70 min) but I impressed myself by keeping my upper body weights at 15-20 lbs ๐
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Traci โข 1mo ago
Holy Moly! That was awesome!
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Dazza โข 3mo ago
That was hard as hell! I think I can only do this over 3 days! Cut each one to 52 reps broken into 3 sets of 16
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