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Juice & Toya Juice & Toya
/SUMMER READY 2023!

W2/D5 100 Rep Challenge

4.9|30ย min|141 comments
Today's workout is one of our favorites- the 100 rep workout! This workout can be challenging- so definitely feel free to modify as needed along the way. You will complete 100 reps of the given exercise before moving on to the next exercise. Rest as needed! Exercises: Suitcase Squats Reverse Lunges (100 total!) Single Leg Hinge To Toe Tap Calf Raises Rows Shoulder Press Pushups Jackknifes


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John โ€ข 2mo ago
Everythybut the pushups! ๐Ÿฅฒ
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B โ€ข 3mo ago
Oh dear that was hard ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’ช๐Ÿ’ช
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Lisa โ€ข 3mo ago
Took a long time (70 min) but I impressed myself by keeping my upper body weights at 15-20 lbs ๐Ÿ˜…
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Traci โ€ข 3mo ago
Holy Moly! That was awesome!
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Dazza โ€ข 5mo ago
That was hard as hell! I think I can only do this over 3 days! Cut each one to 52 reps broken into 3 sets of 16

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