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Jeremy ScottJeremy Scott
/The 30-30 Challenge
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Day 28 Band Lower Body Flow Rest & Recover

5.0|30Β min|8 comments
Foam Roll ~ Walk ~ Mobility or do something fun for 30 minutes today.


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T
Theresa β€’ 9d ago
This is one of my favorite stretches 🀀🀀
H
Heidi β€’ 20d ago
Walk with the kids and playing outside!
B
Bonnie β€’ 21d ago
Awesome stretch!
J
Jeff β€’ 21d ago
15 minutes big boy walks, stretching and foam rolling
J
Jeff β€’ 1y ago
Love the lower body mobility flow.

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