12 ~ Upper Body - Every Other Minute on the Minute for 30 minutes – workout 1 minute rest 1 minute
Mt. Climber Pushups ...more
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Globee • 1mo ago
That was challenging but enjoyed it.
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Benjamin • 1mo ago
Ohh im feeling that one. Upper body is fried
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Mark • 1mo ago
Liked this one. Nice combo of exercises.
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Sarah • 1mo ago
That one burned the arms!!
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Heidi • 1mo ago
Those dips did go on forever. Already feeling that one. 💪🏼 I was conflicted about the long amount of time for rest, but it felt like a good pace by the end. Thank you!
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