The 30-30 Challenge
Conditioning with Jeremy Scott
The 30-30 Challenge requires 30 days and just 30 minutes per day to make a massive change in your health and fitness. Sign up today: https://playbookapp.io/creators/jeremy-scott/jeremy-scott-30-30-challenge-2024
This program... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (37)
4.98/5
3
2 min
4.99/5
3
2 min
4.95/5
3
30 min
4.92/5
3
30 min
4.94/5
3
24 min
+32 sessions more
Details
Category
Functional
Duration
30 days,
Level
Intermediate
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Theresa • 4d ago
This is one of my favorite stretches 🤤🤤
N
Nicholas • 4d ago
Spicy 🌶️ I did 5 rounds.
E
Eric • 6d ago
3 sets with mixed weights and vest. Tough but enjoyed it.
M
Melissa • 7d ago
Love!!
30# press
30# row
20# curl and press
20# squat
20# lunge
E
Eric • 7d ago
Only 4 rounds for me , but did 10 Pullups instead of rows.
K
Kimm • 8d ago
3 rounds.
First 2 rounds with 8lbs.
Third round BW only.
33 minutes.
I’m gonna feel this one