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Jeremy ScottJeremy Scott
/The 30-30 Challenge
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Day 24 Eccentric Lower Body

5.0|30 min|33 comments
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18 ~ Eccentric Lower Body 60 on 30 off x 4 cycles Overhead Eccentric Split Squats –R ... more

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Benjamin • 25d ago
Legs are burnt out after that one. 🦵 🔥
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Bonnie • 25d ago
Oooo! Super spicy 🌶️ Really challenged my core. As long as I focused on my core & glutes I kept balance.
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Kimm • 25d ago
Wow! That leg workout was challenging. I loved it!!
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Todd • 25d ago
Loved it!
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Kenin • 25d ago
Great leg workout. Legs were shaking and will be feeling this one for a while.

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