Jeremy Scott
Jeremy Scott
/
The 30-30 Challenge
Day 27 Shoulder Mobility Flow Rest & Recover
5.0
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30 min
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13 comments
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Foam Roll ~ Walk ~ Mobility or do something fun for 30 minutes today.
Community
K
Kimm • 18d ago
Gotta love a good shoulder stretch. ☺️
H
Heidi • 21d ago
Nice long walk around the neighborhood with the kids. Some of those slow inclines while pushing a stroller feel like another lower body workout 😅
B
Bonnie • 22d ago
So good!
J
Jeff • 22d ago
Great flow
C
Chris • 1y ago
Great stretch
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