Jeremy Scott
Jeremy Scott
/
The 30-30 Challenge
Day 13 Upper Body Mobility Rest and Recover
5.0
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30 min
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14 comments
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Foam Roll ~ Walk ~ Mobility or do something fun for 30 minutes today.
Community
G
Globee • 1mo ago
All this so much needed
J
Jeff • 1mo ago
30 minutes of treadmill with 15lb weighted vest. Rolling and mobility felt great
D
Delwyn • 1y ago
👌🏾👌🏾
T
Theresa • 1y ago
That felt amazing after an upper body workout today!!
C
Chris • 1y ago
Man, I wish I would have done less mobility throughout life😜
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Congrats 🎊🎈 30-30
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