Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set.
-Assault Bike x 2 minutes...more
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John • 10mo ago
Killer leg day! That finisher set my quads on 🔥
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James • 10mo ago
Putting this one in the mix. 👍
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David • 10mo ago
I killed my legs in the first 2 workouts, but I loved it!!!🔥
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