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Gym Workout: Full Body (Upper Focus)

5.0|60 min|11 comments
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Warm Up: Perform the prescribed time/reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Row x 500 meters... more

Community

L
Laurie • 12d ago
Banger
P
Peter • 9mo ago
Kick my but
E
Eric • 2y ago
Killer upper body workout!
J
Jelly • 2y ago
Absolutely drenched in sweat, had to really push to finish this one!
J
Jeff • 2y ago
Loved this fully body upper workout. Great pump and challenging!

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