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JTM FITJTM FIT
/Gym Workouts

Gym Workouts: Chest / Shoulders / Triceps

4.9|60 min|5 comments
Warm Up: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Jump Rope x 2 minutes... more


Community

A
Amber 1y ago
🙌🏻🔥🔥
C
Cody 1y ago
So good
A
Anderson 1y ago
Thanks for this amazing workout. It covered all the basis from functional to the pump that I wanted.
M
Monic 1y ago
Now that is quite the pump 💪🏻💪🏻
P
Preet 1y ago
Awesome!

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