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JTM FITJTM FIT
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Gym Workout: Shoulders and Back

4.9|75 min|13 comments
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WARM UP: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Band Pass Throughs x 20... more

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Steve • 25d ago
Great workout! Just what I needed - really good balance between strength, pump and getting the heart rate up. App is fantastic - using the timer function keeps you accountable!
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Rigo • 6mo ago
Good workout!
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David • 10mo ago
Yessah🔥💯
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Sophia • 1y ago
Thank you for the refreshing layout!
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Wesley • 2y ago
Everything was more core related didn’t really feel the muscle group working that was being trained

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