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Gym Workouts: Back and Biceps💪🏻

5.0|60 min|10 comments
Warm Up: Perform the prescribed time/reps of each exercise one after the other with no rest in between. Do 1 set. -Walkouts x 10... more


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J
Joe 2mo ago
great lift
L
Laurie 2mo ago
Banger
J
James 4mo ago
NYE work out!
B
Brian 8mo ago
At
R
Roxane 9mo ago
Added some of these exercises onto the end of my core workout

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Gym Workouts: Back and Biceps🔥
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