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Gym Workout: Upper Body Strength Push / Pull

4.8|75 min|6 comments
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WARM UP: Perform the prescribed reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Band Pass Throughs x 20... more

Community

M
Mike • 6mo ago
Yes sir!
D
David • 9mo ago
💪🏽🔥💯
L
Lonnie • 2y ago
Crazy!
J
Jeff • 2y ago
Loved this push / pull workout. Trying a new routine with push pulls rather then the normal chest day, back day, ect.
B
Ben • 2y ago
Sick pump.

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