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Gym Workout: Legs and Shoulders

5.0|75 min|4 comments
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WARM UP: Perform the prescribed reps/time of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Lateral Band Walk x 20 (each side)... more

Community

D
David • 9mo ago
Finisher was killahs🔥🤙🏽
P
Pavallam • 2y ago
Such a good finisher!
R
Rob • 2y ago
Great workout
M
Mat • 2y ago
Great Job!

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