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JTM FITJTM FIT
/Gym Workouts

Gym Workout: Legs / Shoulders / Core

4.9|75 min|12 comments
WARM UP: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Assault Bike x 3 minutes... more


Community

O
Omar 3mo ago
Grueling
J
James 4mo ago
I enjoy the different body parts that work out in a circuit. The DB lateral fly and knee tuck was a killer
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Eric 7mo ago
I got a lot out of this one!
M
Mike 9mo ago
🔥 Keep ‘em coming!!!
M
Markus 1y ago
Did only 3 rounds each. Nice👌

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