JTM FIT
JTM FIT
/
Gym Workouts
Gym Workout: Chest / Triceps / Shoulders
4.9
|
75 min
|
16 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
WARM UP: Perform the prescribed reps/time of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Band Around the Worlds x 10 (each side)
...
more
Community
L
Laurie • 15d ago
Awesome
J
Joe • 2mo ago
great workout
M
Marcelo • 9mo ago
Intense!
D
David • 9mo ago
Nice focused day💯🔥
Y
Yanely • 10mo ago
Love this type of workout!
Show More
More workouts from
JTM FIT
Gym Workouts: Back and Biceps🔥
4.9
7
Gym Workouts: Back and Biceps💪🏻
5.0
10
Gym Workouts: Chest / Hamstrings / Triceps
5.0
6
Gym Workout: Landmine Full Body
5.0
44
Gym Workout: Full Body EMOM
5.0
26
Gym Workout: Legs
4.9
18
Gym Workout: Full Body
5.0
22
Gym Workout: Upper Body Hypertrophy
5.0
18
Gym Workout: Shoulders and Back
4.9
13
Gym Workout: Legs
4.9
7
Gym Workout: Full Body Circuits
5.0
10
Gym Workout: Full Body (Upper Focus)
5.0
11
Gym Workout: Legs and Shoulders
5.0
4
Gym Workout: Upper Body Push / Pull / Core💪🏻
4.9
8
Gym Workout: Chest / Triceps / Hamstrings
4.9
3
Gym Workout: Legs / Shoulders / Core
4.9
12
Gym Workouts: Shoulders / Back / Biceps🔥
5.0
12
Gym Workout: Shoulders / Back / Biceps💪🏻
5.0
5
Gym Workout: Full Body 🔥
5.0
8
Gym Workout: Shoulders / Back / Biceps🔥
4.9
3
Gym Workouts: Legs and Shoulders
5.0
3
Gym Workout: Upper Body Strength Push / Pull
4.8
6
Gym Workout: Chest / Hamstrings / Triceps🔥
5.0
7
Gym Workout: Leg Day💪🏻
5.0
12
Gym Workout: Upper Body Push / Pull
4.9
2
Gym Workout: Upper Body Push / Pull
5.0
0
Gym Workout: Leg Day
5.0
2
Gym Workout: Triceps and Biceps
4.9
11
Gym Workout: LEGS
4.9
2
Gym Workout: Legs and Shoulders
5.0
2
Gym Workout: Legs
5.0
1
Gym Workout: Lower Body Strength and Hypertrophy
4.6
2
Gym Workout: Back and Biceps💪🏻
5.0
6
Landmine Workout: Legs / Shoulders / Core🔥
5.0
2
Gym Workout: Legs🔥
4.9
2
Gym Workout: Shoulders + Core
4.8
2
Gym Workouts: Upper Body Push / Pull
4.9
3
Gym Workouts: Legs💪🏻
5.0
7
Gym Workouts: Tri Set Leg Day🔥
5.0
4
Gym Workouts: Leg Day Blast🔥
5.0
6
Gym Workouts: Full Body (Upper Focus)
5.0
3
Gym Workouts: Upper Body Push / Pull / Core Circuits
4.7
7
Gym Workouts: Chest / Shoulders / Triceps
4.9
5
Gym Workouts: Full Body Circuits🔥
4.8
9
Gym Workouts: Legs (Hamstring + Glute focus)
5.0
7
Gym Workouts: Back and Biceps💪🏻
5.0
3
Gym Workouts: Functional Abs/Core🔥
5.0
1
Gym Workouts: Upper Body Push / Pull
5.0
12
Gym Workouts: Full Body🔥
5.0
13
POWERED BY
PLAYBOOK
Community