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Gym Workout: Legs

4.9|75 min|7 comments
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WARM UP: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Assault Bike x 3 minutes... more

Community

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David • 10mo ago
Legs be 🔥
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Yanely • 1y ago
Didn’t finish the 20 Amrap but it was still a good leg day!
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Slavic • 1y ago
Great workout Jay! Lots of glutes and hamstring work haha !
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Simon • 1y ago
Medic!! Great workout.
M
Markus • 1y ago
Pumpin…..

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