This is a gym workout but I will write down modifications to follow if you’d like to do something similar at home!
All barbell exercises sub out with dumbbells
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Rachel • 4mo ago
Super good workout. Starting to feel a bit pregnant but learning to brace my core better and still push it.
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Alexandra • 1y ago
Well! Another one of my all time faves! I loved all the shuffles
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Bailey • 2y ago
Yes!!! I need to find more of your pregnancy workouts to keep me in line and not go too crazy
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Sara • 2y ago
Wow! This will be saved as one of my favorites, this had me out of breath the entire time! And to think you did this pregnant?! Hahah love it! 😍🔥 💪🏼
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Rylee • 2y ago
The duck box step ups were brutal! Such a good leg day workout!
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