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Hannah BowerHannah Bower
/New Workouts

Dumbbell Lower Body 11.14.22

5.0|40 min|8 comments
Strength
Lower Body
Legs
Athletic Performance
Functional
This is the final workout in our leg day week for Novembers Thankful Challenge. Be sure to join my facebook group so that you never miss an update: https://www.facebook.com/groups/451724679422276... more


Community

A
Aubrey 2d ago
Beast of a workout. That triset?!? And then the finisher was…whew.
A
Aissa 5d ago
Loved it!
J
Julia 5d ago
Woo that burnsss! 🔥
P
Paula 8d ago
Didn’t actually finish this one. Menstrual phase and everything feels super hard. Got 80% done or so and sweating up a storm though haha
T
Tamara 8d ago
The ending was perfect to finishing this workout

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