A quad and glute focused leg workout!
You will need a barbell, dumbbells, and leg press machine....more
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Rachel • 1mo ago
Felt great! Super quad and glute pump, Definetly going to feel it in the morning. I’ve been having an issue that’s started in the last few days, I’m 22 weeks pregnant and I’ve started leaking pee 🤦🏽♀️ would Hannah’s core guide help with this?
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Dana • 4mo ago
Short, simple and sweet
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Maria • 6mo ago
Thank you
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Rachel • 10mo ago
super solid workout!! going to try for 3 plates on leg press next week :)
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Shannon • 1y ago
Those sissy squats got my quads sooooo good, my legs are jello 🤣
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