This lower body touches a bit on every muscle group.
Sub barbell dead’s for dumbbells!...more
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Maria • 1y ago
Awesome 👌
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Alexandra • 2y ago
I did not think I’d still be able to crush the copenhagens in pregnancy! Almost 19 weeks and this workout was gentle yet still fire. Thank you! I love these so much
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Ludim • 2y ago
Short and sweet!
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Jillian • 3y ago
Loved this one! Perfect amount of time too. Hit all the right spots 🙏🏻💪🏻❤️
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Gracia • 3y ago
Made this a full body and added SA last pull downs super setter with 10 SADB shoulder presses + 10 more with lower weight. Killer :)
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