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Hannah BowerHannah Bower
/Legs & Glutes

Bodyweight Lower Body 6.7.21

5.0|20 min|20 comments
This one may hurt 😅 but I promise it’ll be short and sweet! All you need is yourself and a stable chair, bench, sofa, or step.... more


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Puja 2mo ago
Fastest and most efficient workout I’ve done! Definitely going to feel it tomorrow. Perfect when you’re on a time crunch
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Sarah 1y ago
🥵🔥
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Morgan 2y ago
Went for four rounds and whoooo boyyyyy 🥵🥵
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Nichole 2y ago
Really thankful Buzz lightyear was in the background giving me the motivation to go infinity and beyond 💚
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Brenna 2y ago
Going through a separation with my husband and barely feeling the energy these days to crank a workout out. Really appreciate your app. It makes exercise feel more accessible when life gets hard. Thanks for all you do Hannah.

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