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Hannah BowerHannah Bower
/Legs & Glutes

Gym Lower Body 3.13.21

5.0|30 min|9 comments
Strength
Glutes
Lower Body
Athletic Performance
Functional
Resistance Bands
Warm Up: • Jog 5 minutes on treadmill • Watch video for reference ... more


Community

W
Whitney 1y ago
Good quick burner!
A
Amber 2y ago
Perfect!
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Liz 3y ago
Great Monday morning sweat!
J
Jenna 3y ago
This one kicks my butt
A
Alexandra 3y ago
Dripping in sweat, legs are jello! Thanks to a great workout to start my Friday!

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