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Hannah BowerHannah Bower
/Legs & Glutes

Bench Lower Body 11.16.21

4.9|45 min|9 comments
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Lower Body
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Athletic Performance
All you will need for this leg workout is a bench and an optional pair of dumbbells. You can substitute a bench with a box, stool, step, or low ottoman.... more


Community

S
Stacy 5mo ago
Great!!!
J
Jessi 10mo ago
This took soooo long. I worked for almost an hour and still only got through 2 rounds of the leg challenge. Awesome combo of workouts but ALOT.
K
Kiki 1y ago
tiring!!! I don't know if I'm tired today or if the training is hard. will do it again!!
S
Sam 2y ago
Could only get through 2 rounds 😅
T
Tiana 2y ago
🤮 so hard

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