All you will need for this leg workout is a bench and an optional pair of dumbbells.
You can substitute a bench with a box, stool, step, or low ottoman....more
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Stacy • 5mo ago
Great!!!
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Jessi • 10mo ago
This took soooo long. I worked for almost an hour and still only got through 2 rounds of the leg challenge. Awesome combo of workouts but ALOT.
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Kiki • 1y ago
tiring!!! I don't know if I'm tired today or if the training is hard. will do it again!!
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