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Hannah BowerHannah Bower
/Legs & Glutes

Gym Lower Body 10.10.22

5.0|40 min|8 comments
Gym
Strength
Glutes
Lower Body
Legs
Functional
This is a well rounded lower body workout. You will need a barbell, kettlebell or dumbbell, band, and leg press machine.... more


Community

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Sumaiya 3mo ago
Copenhagen got me again!!! Absolutely loved this workout. One of my many favorites!!!
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Chelsea 4mo ago
💪💪
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Michelle 4mo ago
Holy cow that was amazing. I subbed out calf raises because I’m at home doing this and my legs are total jello! 🙌🏻💗💪🏼
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Danielle 4mo ago
Those explosive bench hops at the end are spicy 🔥🔥
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Ciara 4mo ago
8 months pregnant and pumped I can do most of these with modifications!

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