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Hannah BowerHannah Bower
/Legs & Glutes

Gym Lower Body 9.20.22

4.9|45 min|5 comments
Strength
Glutes
Lower Body
Legs
Athletic Performance
Lose Weight
Functional
A full encompassing leg day, going to hit a little bit of each muscle group. You will need a Barbell, box & cable. ... more


Community

C
Cleo 22d ago
Just the leg pump that I needed!
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Samantha 4mo ago
The
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Samantha 4mo ago
This was awesome and super simple but you feel it. At 29 weeks I was able to complete it all (lower weights of course) BUT I could complete it and didn’t have to search for modifications. I love having that option. Thank you!!❤️
K
Keri 4mo ago
My husband and I finally got to go to the gym together. This was a great one. Those sissy squats are deceiving!

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