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Hannah BowerHannah Bower
/Legs & Glutes

Gym Inner Thigh & Glutes 3.27.21

4.9|60 min|7 comments
Gym
Strength
Glutes
Lower Body
Legs
Athletic Performance
Functional
Workout: A1: Smith Machine Resistance Sumo Squats A2: Resistance Band Hip Thrusts (can combine with weight)... more


Community

J
Jessica 2y ago
Do you have any modifications for leg press at home? I love using the leg press at the gym but can’t figure out how to target the same way at home without it
J
Jillian 3y ago
I had to modify some of the reps and exercises but pushed through this one and it felt amazing!!
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Savanna 3y ago
A
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Meg 3y ago
Great!
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Sherise 3y ago
Awesome!

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