Workout:
A1: Smith Machine Resistance Sumo Squats
A2: Resistance Band Hip Thrusts (can combine with weight)...more
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Jessica • 2y ago
Do you have any modifications for leg press at home? I love using the leg press at the gym but can’t figure out how to target the same way at home without it
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Jillian • 3y ago
I had to modify some of the reps and exercises but pushed through this one and it felt amazing!!
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