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Hannah BowerHannah Bower
/Legs & Glutes

Gym Lower Body 10.3.22

5.0|60 min|13 comments
Gym
Lower Body
Legs
Athletic Performance
Glutes
Functional
HAPPY Spooky Season!! To kick off the season of scary, try this leg day 👻😈... more


Community

E
Erin 1mo ago
New favorite!!
C
Chelsey 2mo ago
I was humbled... I like to think I am in great shape and this pushed me to my limits 👌
K
Katie 3mo ago
Holy moly. 💥
B
B 3mo ago
I did both finishers (the first ladder 1-10 & 10-1 and the 100 k bell swings with no breaks). I feel so STRONG 🔥🥵
R
Rachel 3mo ago
The single leg RDL into the Bulgarian split squat gave me flashbacks to Get Stronger 2.0 🥴😂

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