Dumbbell Quads and Glutes 3.18.21

Name: Playbook - Hannah Bower - Dumbbell Quads and Glutes 3.18.21
Uploaded: 2024-03-06T20:30:23.523Z
Duration: 30 min
Description: Dumbbell Quads and Glutes 3.18.21

4.9|30 min|41 comments

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Warm Up: • Walk 10 minutes on the treadmill at 4 mph • Watch video for reference ... more

Community

Rachel • 1mo ago

So good! Enjoying the body movement :)

Rachel • 2mo ago

This one is going to be added to the faves! Great quad and huge burn.

Caitlin • 1y ago

Added this to the first day of the 12 days of Christmas!! It felt good.

Aissa • 2y ago

Fun and quick! 💪🏻

Martha • 2y ago

Fast but sweet burn in full effect! 🫠

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