profile picture
Bailey NomiBailey Nomi
/Duet Me: HIIT Classes
Profile image

W2/D1 Upstate New You (Upper Body)

4.9|20 min|7 comments
Curl to Press with Tricep extension Alternating rows Shoulder tap + push up... more


Community

M
mamags 4mo ago
K
F
Frédérique 5mo ago
Loved the workout and the music 🔥🔥
T
Trina 1y ago
Saving this for future!! What an amazing arm set
D
Debbie 1y ago
That was so damn good! Im literally dripping . The chest press to crunch honestly i had to strain cause i thought i was gonna fart 😬🫣🤣 how embarrassing would that have been for me at my gym 🥴😂🫣
J
Jenna 2y ago
Doubled up day 1 & 2 today! Feeling good!

More workouts from Bailey Nomi

Upper Body Warm Up
5.0
2